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Breathwork with Mindful Strength Academy
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Coming July 3rd 2025 | Thursdays 7.30PM | £10.00 per class
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Take a pause from your busy week and reconnect with your breath. This guided breath work class offers a calm, supportive space to release stress, boost mental clarity, and feel more grounded.
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Whether you're a beginner or have some experience, each session is designed to help you:
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Reduce anxiety and overwhelm
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Improve focus and energy
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Enhance emotional balance
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Sleep more peacefully
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To book your class:
1. Download Bookfit
2. Create an account
3. Search 'Mindful Strength Academy'
4. Find 'Strong Stillness'
5. Book your space! Wait to be approved and then you are in!
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