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Breathwork with Mindful Strength Academy

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Coming July 3rd 2025 | Thursdays 7.30PM | £10.00 per class

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Take a pause from your busy week and reconnect with your breath. This guided breath work class offers a calm, supportive space to release stress, boost mental clarity, and feel more grounded.

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Whether you're a beginner or have some experience, each session is designed to help you:

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  • Reduce anxiety and overwhelm

  • Improve focus and energy

  • Enhance emotional balance

  • Sleep more peacefully

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To book your class:

1. Download Bookfit

2. Create an account

3. Search 'Mindful Strength Academy'

4. Find 'Strong Stillness'

5. Book your space! Wait to be approved and then you are in!

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The quickest way to get in touch with me is via email or my social media accounts.

Due to the nature of my job, I am unable to accept calls and do not get any service during work.

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Email: cbeautyeg@yahoo.com

IG: @holistichubcopthorne

FB: bigfeetlittlefeetmassage

 

To book email me or contact me through instagram. I am not available for phonecalls or texts/whatsapps unless emergencies as this is my personal number :) Any booking enquiries will be ignored otherwise.

 

Please allow 3 days for replies and no replies evenings or weekends. If you contact my instagram there will be an automated message with my booking link if you wish to book.

 

Thank you!

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