What is Gua Sha?​Firstly- how do you say Gua sha? "GWAR-"SHAR" now we've got this out the way, what does it do? "to scrape petechia" Gua sha, the literal...
What is Cupping Therapy?​ Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to...
Why Getting a Massage is Like a RelationshipEver wonder why getting a massage can feel so much like dating? Here are a few reasons: 1. The Initial Awkwardness Just like the first...
The theory behind Lymphatic DrainageThe lymphatic system is a one-way system; divided into two adjoining circuits. One collects waste from both legs, abdomen, left thorax,...
How to prepare for your first massageHere are some tips for your next massage. Stay Hydrated. Being well hydrated before your massage is very important for the elimination of...
Aftercare for Massage-Including all treatmentsSome people get a healing reaction after a treatment which may leave you with nausea or feeling heady. Please increase water intake after...
Benefits of Body BrushingYou brush everywhere else, so why wouldn't you brush your skin too? I mean, if your skin could talk, it would probably say, "Hey, what...
Why You Should Ditch Face WipesI get it, I've done it, and now I'm going to tell you why you need to ditch IT. Face wipes are everywhere, they are the ideal product for...
The Benefits of MassageEveryone who has had a massage knows the obvious benefit; relaxation. What if I told you there was many more reasons (or should I say...