Holistic Well-being
Holistic therapy is an approach to healing that treats the whole person — not just physical symptoms, but also emotional, mental, and spiritual wellbeing. The word “holistic” comes from “holos,” meaning whole in Greek.
Crystal Therapy
25 minutes - £25
Crystal therapy is a holistic healing practice that uses natural crystals to promote physical, emotional, and spiritual well-being. The belief is that crystals carry specific energies or vibrations that can help balance and harmonise the body's energy fields.
How It Works:
During a session, crystals are placed on or around the body — often on key energy points known as chakras.
Keeping chakras aligned helps create harmony between your body, mind, and spirit, leading to a healthier, more balanced, and fulfilling life.
This short treatment is the perfect pick-me-up.
ASMR Hair Play (No water)
25 minutes - £27.50
An ASMR scalp massage is a soothing, sensory-rich experience designed to trigger the Autonomous Sensory Meridian Response (ASMR) — a pleasant tingling sensation that typically starts on the scalp and moves down the neck and spine.
What It Involves:
Using gentle, rhythmic touch techniques, the therapist stimulates the scalp with slow strokes, circular motions, light tapping, and fingertip brushing.
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Benefits:
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Deep relaxation and stress relief
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Tingling, pleasurable sensation that promotes calm
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Can help improve sleep and reduce anxiety
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Enhances mindfulness and present-moment awareness
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An ASMR scalp massage is not just about physical touch — it’s also about tuning in to sensation, helping you melt into the moment and let go of mental chatter.
Also a perfect add-on treatment.
Foot Reflexology
55 minutes - £50
*Suitable for Pregnancy from 12 weeks.
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Foot reflexology is a natural, non-invasive therapy that involves applying pressure to specific points on the feet, known as reflex points. These points correspond to different organs, glands, and systems throughout the body.
The idea is that by stimulating these reflex areas, reflexology can:
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Promote relaxation and reduce stress
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Improve circulation
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Support the body’s natural healing processes
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Help relieve tension, pain, and fatigue
It’s based on the principle that the feet are a map of the body — for example, the toes reflect the head and neck, while the arch relates to internal organs like the liver, stomach, and kidneys.
Foot reflexology is deeply relaxing and can be especially helpful for people with stress-related conditions, sleep problems, digestive issues, or simply those looking to restore balance and well-being.
The Deep Chakra Healing Treatment
55 minutes - £50.00
This treatment created by BFLF is a unique and transformative experience and designed to provide you with a sense of relaxation and inner peace. Our skilled therapists will expertly navigate your body's energy centres, releasing any blockages and restoring balance to your mind, body, and spirit.
The Deep Chakra Healing Treatment is not just about physical relaxation, but also about nurturing your emotional well-being, resulting in you leaving feeling rejuvenated, refreshed, and recharged.
Beginning with a decollete, face & scalp massage and finishes with reflexology. On arrival we will discuss whether we should do the piezoelectricity treatment which involves draining away any negativity and bringing in positivity by using 6 clear quartz. Also great for an energy boost. Other options include “the Pain Drain” which scans the body and drains away any pain. Both treatments include the chakra healing.